Hypnosis: Change the small things. I’m glad things have changed since I was a full time teacher. When I was teaching full time as an English teacher during the days of coursework, we were told that the student’s work could…
I am looking out of my office window and it looks like I live in Narnia. It’s actually a small town called Guisborough in Teesside, but you get the idea. Right now there’s not a lot going on in Guisborough…
There’s a lot of chatter on social media about ‘doing things’ isn’t there….doing exercise, following a diet, moving out of your comfort zone as though being busy was the antidote to feeling crap. When I speak with my clients they…
It’s often the first thing my clients tell me ‘I can’t relax – I’m too stressed out ’….’I’m just too busy to relax’ or they tell me that they are ‘haunted’ by negative thoughts… thoughts that make them lose their…
Last year, I promised myself I would present my own workshop to clients. I wrote it, I re-jigged it, I talked about it endlessly with clients, I talked about it with my mentor, I told my PR lady, I even…
The Law of Attraction….hmmm. Is it some mystical secret? Nope. Do you need to be special to use it? Nope. Can you sit on the sofa and ‘magic up’ a diamond? Nope. I read a lot about the Law of…
Over the years, as a hypnotherapist I have used music in my guided meditation sessions. My clients were the first to comment that they wished I had a CD of my voice with music to take with them from the…
I’ve been there. I truly have. Let me take you back in time to a period in my life a now call the ‘dark, dark days of hell’…catchy isn’t it? Picture the scene: it’s 5 am, I can’t sleep, I…
David came to see me because he was at a crossroads in his life – he didn’t have a job and was worried that his lack of confidence would hold him back from being successful in an interview situation. As…
