Wind Down Wednesdays at the Bow Street Centre in Guisborough.
From September 9th
This is a 6 week Block of Mindfulness, Meditation and Emotional Clearing Sessions.
Sessions will last around an hour and 15 mins including time for discussion and questions relating to mindfulness in practice.
The cost of the block Booking is £42 for all 6 weeks.
Sessions are on Wednesdays beginning 09th Sep from 7pm at the Bow Street Centre in Guisborough, inside the Pilates Studio Block D, TS14 6PR. Parking is onsite and FREE to customers.
There are no stairs. Customers will be invited to lie down on a mat or towel, we have some mats available but please your own mat or towel. There is limited seating. Clients who wish to sit through the duration of the sessions should let me know in advance so that I can arrange adequate seating for your needs.