Mind Escape = 11 minutes of Mind Body Connection with theta sound frequencies to help you rediscover a deeper level of calm and insight.
Meditation Island = 10 minutes Let go of tension & stress and float away to the wonderful Meditation Island where your energy can rejuvenate and flow again.
Ocean Blue Retreat = 22 minutes Relax as the waves of the Ocean Blue retreat soothe your mind washing away anxiety and stress. Supports body focus and stress release.
Dream Time = 21 minutes A meditation designed to aid restful sleep and a feeling of peace.